If you suffer form very painful headaches and have done so since you were young, the chances are you may suffer from migraines which are often experienced by other members of a family group. Most suffers will go to bed as the headache (usually on one side) takes hold and which could last a matter of a few hours but if left without attention, could last for days. It is a debilitating condition that leaves its victims feeling weakened and exhausted even when the pain has subsided.
Medical science still hasn’t discovered why there can be such long periods without a headache for some people and not others. Many of the symptoms experienced by sufferers are closely connected to other everyday illnesses. Migraine can affect people from as young as ten and up to the age of forty; almost no cases are recorded after the age of 50.
It is not uncommon for a number of family members to share a migraine headache problem and hereditary links are believed to exist; however, science has not yet proved that there is a genetic factor at work. There seems to be a common connection amongst sufferers where blood vessels and nerve endings near the brain, swell
Science cannot as yet explain why this condition is more likely to affect women than men but women have a three times greater chance of having the condition than men; one in every 4 women will be a victim of it, whilst only 1 in 12 men will suffer with it at some point in their life.
Before the migraine attack, some people have a distinct warning called an aura which usually precedes the headache from anywhere between ten to thirty minutes. There are many indications this may happen which will vary between sufferers which can be one or more of the following:
Nausea
Vision is affected
Strange sounds or smell
Problems speaking
Many other symptoms exist but these appear to common with most people. Migraine without aura however, is the most prevalent type and may take place only in one area of the head; this condition can escalate and is made worse by any movement, loud noises and bright lights which can cause the person to vomit.
The reasons we get migraines is far from clear and yet to be discovered but one assumption is that the blood vessels in areas of the brain become narrower which may be the explanation for the aura.
Some suggest that it is the rapid expansion after this narrowing that causes the awful headaches; those who are afflicted say the headache is often so intense that it impedes with regular routinely daily activity and may even keep them awake. The range of possible triggers that create an attack is huge; the most common are listed below:
Weather patterns
Certain types of food
Particular foodstuffs
Being at great height
Drinks containing caffeine
Very bright internal lighting
Not enough food
Any form of stress – either work or home related
Monitoring and recording the triggers in a diary can help avoid future attacks so it is something that all sufferers must learn to carry out.
Wendy manages an anxiety symptoms website where she talks openly about panic and anxiety attack symptoms, and talks about her own experiences of how best to overcome them. Grab a totally unique version of this article from the Uber Article Directory

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